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There can be such negative talk surrounding nail biting - how it can hurt, how it damages teeth, the social stigma - but here at Nail Quail we have been thinking a lot about the future lately. In the future you will beat the nail biting habit. In the future you will not be nervous to show your hands. In the future, you will have nails, and they will be awesome. Just think of all of the useful, silly, and wonderful things you can do with fully grown nails. People on the outside of nail biting often underestimate how satisfying...

#NoBiteNovember is a promise. It's a promise to yourself that you will not bite your nails, cuticles, or skin for the entire month of November. It's a promise that when stress and anxiety pokes and prods, you won't let it get to you. Nail biting is one the most difficult habits to conquer. Use the knowledge that we are all in this together, around the world, to empower you to stop the habit. Get ready for #NoBiteNovember with Strong Will by getting 10% off your purchase using the coupon code: NoBiteNov For the month of November we will be sharing inspirational posts as...

We know that stress plays a big role in provoking the nail biting habit. Whether it's unhappy co-workers, a dominating boss, too much overtime, or too heavy of a workload; stress can come from many sources at work, often from several angles at once.  So the workplace can be a huge stressor in everyone's life, but there are ways to decompress at work! Try these 5 techniques for avoiding or subduing stress in the workplace: Go outside and take a walk. Even a 5 minute stroll around the building can reduce your stress by taking your mind off of business and clear your...

For many nail biters, the habit stems from the need to groom to make the nail feel smooth and perfect, but that can go too far, as we all know. Improper grooming through the use of teeth or picking can lead to short, painful nails and nailbeds, and potential infections if left untreated. Let's explore your everyday carry (EDC) to help curb the habit and promote nail health. Your EDC kit should be simple, portable, and easily accessed. A simple nail clipper/file combo is inexpensive and can be found at any local convenience store. If you want a premium option, this one offered by...

After months of planning, development, prototyping, and finally production, Strong Will by Nail Quail has arrived. We are super excited about helping people of all ages break the habit of nail biting and hope to promote good nail health. If you are just hearing about Strong Will for the first time, please visit our product page and read the about us section as well. A big thank you to everyone who pre-ordered Strong Will. We are working to fill your orders, and you will receive an email confirmation with tracking info. We're also working on creating a short video introducing...